1. That feeling of flow that you get when you’re in the groove.
2. The sense of accomplishment that you feel when you complete a major goal.
3. How it helps me to be a healthier person. I’m definitely getting my steps in while training & racing!
5. The lessons that it teaches me. To persevere, to do something when you’re not motivated to, to listen to your body.
QOTD: What do you love about triathlon or running?