The Elephant in the Room…

How I am hoping to balance weight loss with enjoying food this year.

Four Tips for Beginning Runners

Looking to get into running in 2017? I have four tips for beginners starting out with running.

2017 Bucket List

I hope you all had a nice new year’s holiday!  I am happy to say that New Year’s Eve was quite fun and spent with friends that I enjoy hanging out with all year long! In the morning I got my sweat on at Wellfit, and after our computrainer ride we celebrated with some mimosas. […]

A look back at my 2016 Goals and Hopes

Happy almost New Year! I hope you’ve had a nice holiday.  As we wrap up the 2016 year, I thought I’d look back on how I was hoping to change and what I was hoping to accomplish during this year. In 2016 I approached my new year’s goals slightly different than in past years. I created […]

Honey Stinger Giveaway Winner!

Way back before I took a temporary break from this blog, I was hosting a giveaway for some Honey Stinger nutrition.  I’m proud to share that I will be a Honey Stinger Ambassador again in 2017 and will love sharing my appreciation of this sports nutrition brand! The giveaway ended a while ago, but I wanted to […]